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	<title>Allergy Resources</title>
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	<link>http://www.theallergyguy.com/blog</link>
	<description>alllergy blog</description>
	<pubDate>Sun, 23 Nov 2008 22:02:56 +0000</pubDate>
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		<title>When Travelling</title>
		<link>http://www.theallergyguy.com/blog/2008/11/when-travelling/</link>
		<comments>http://www.theallergyguy.com/blog/2008/11/when-travelling/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 22:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Relief]]></category>

		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=45</guid>
		<description><![CDATA[
Bedbug Hotel Checklist
 
Here are some quick tips to make sure your room (hotel rooms,etc) isn’t infested with bedbugs! Most people who end up having their home infested with bedbugs could have prevented it by looking for the signs below. 
When staying at a hotel, hang clothing in the closet that is farthest from your [...]]]></description>
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		<item>
		<title>Bed Bug Questions</title>
		<link>http://www.theallergyguy.com/blog/2008/09/bed-bug-questions/</link>
		<comments>http://www.theallergyguy.com/blog/2008/09/bed-bug-questions/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 16:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Relief]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=43</guid>
		<description><![CDATA[
What Are Bed Bugs
Bed bugs are tiny insects that are reddish and brown in color and cause discomfort to some people, primarily through their bed bug bites. These bites are generally itchy and cause redness in the skin. Although there is no known health problem with bed bug bites, it is simply unwelcome to people [...]]]></description>
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		<item>
		<title>Sinus Wash Tips by The Allergy Guy</title>
		<link>http://www.theallergyguy.com/blog/2008/09/sinus-wash-tips-by-the-allergy-guy/</link>
		<comments>http://www.theallergyguy.com/blog/2008/09/sinus-wash-tips-by-the-allergy-guy/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 19:04:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Relief]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=37</guid>
		<description><![CDATA[  
Sinus Wash Tips. 
If you have sinus problems, which could be from allergies, colds, nasal congestion, pollutants or just from having a snotty nose, then sinus irrigation is a great way to clear and clean your sinuses.. There&#8217;s some simple maintenance you can do that will nip a potential sinus infection in the [...]]]></description>
		<wfw:commentRss>http://www.theallergyguy.com/blog/2008/09/sinus-wash-tips-by-the-allergy-guy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tips on minimizing indoor allergies</title>
		<link>http://www.theallergyguy.com/blog/2008/08/tips-on-minimizing-indoor-allergies/</link>
		<comments>http://www.theallergyguy.com/blog/2008/08/tips-on-minimizing-indoor-allergies/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 18:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Relief]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=11</guid>
		<description><![CDATA[

 Wash your sheets, blankets and any stuffed animals weekly in hot water, make sure the temperature is 52 degrees Celsius or higher. The high temperature is needed to kill the dust mites and other allergens. 

  Change your pillow every two years and have them sanitized regularly 
 Keep the humidity in your home low [...]]]></description>
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		</item>
		<item>
		<title>Benefits of Nasal Washing</title>
		<link>http://www.theallergyguy.com/blog/2008/08/benefits-of-nasal-washing-to-relieve-allergy/</link>
		<comments>http://www.theallergyguy.com/blog/2008/08/benefits-of-nasal-washing-to-relieve-allergy/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 23:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Relief]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/wordpress/?p=1</guid>
		<description><![CDATA[* Daily practice improves both nasal and sinus health.
* Clears out sticky, thick mucus and helps reduce nasal congestion by thinning secretions.
* Allows the sinus cavities to drain freely so allergens, irritants, bacteria, viruses and contaminants can be eliminated.
* Helps prevent upper respiratory infections like the common cold.
* Reduces dependency on medications such as antibiotics, [...]]]></description>
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		<item>
		<title>The Allergy Guy&#8217;s Guide To Allergy Bedding</title>
		<link>http://www.theallergyguy.com/blog/2008/06/the-allergy-guys-guide-to-allergy-bedding/</link>
		<comments>http://www.theallergyguy.com/blog/2008/06/the-allergy-guys-guide-to-allergy-bedding/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 20:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Bedding]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=5</guid>
		<description><![CDATA[What is Allergy Bedding?
Allergy  bedding is specifically designed to prevent dust mites and other allergens from infesting your mattress, pillow or duvet.
The average mattress has about two million dust mites. Dust mites love the warm, moist environment provided by your bed, and they feed off your dead skin flakes. We are actually not allergic [...]]]></description>
		<wfw:commentRss>http://www.theallergyguy.com/blog/2008/06/the-allergy-guys-guide-to-allergy-bedding/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dust Mites</title>
		<link>http://www.theallergyguy.com/blog/2008/06/dust-mites/</link>
		<comments>http://www.theallergyguy.com/blog/2008/06/dust-mites/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 19:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Bedding]]></category>

		<category><![CDATA[Allergy Facts]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=27</guid>
		<description><![CDATA[These tiny microscopic bugs belong to the spider and tick family of eight-legged creatures called arachnids. Dust mites are hardy creatures that multiply easily in warm humid places.
Although dust mites are in every room in your house, they are particularly fond of the bedroom, especially mattresses and pillows where they live off the dust in [...]]]></description>
		<wfw:commentRss>http://www.theallergyguy.com/blog/2008/06/dust-mites/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Indoor Allergies</title>
		<link>http://www.theallergyguy.com/blog/2008/05/indoor-allergies/</link>
		<comments>http://www.theallergyguy.com/blog/2008/05/indoor-allergies/#comments</comments>
		<pubDate>Sat, 10 May 2008 19:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Facts]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=30</guid>
		<description><![CDATA[Today, we would never think of regularly taking our mattresses outside to air in the sunshine and give them a good beating to shake out the bugs. But that used to be the standard practice. It would be interesting to know if people suffered less from allergies then than now.
Today, most people with asthma or [...]]]></description>
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		</item>
		<item>
		<title>Are mattress and pillow covers for you?</title>
		<link>http://www.theallergyguy.com/blog/2008/03/anti-allergy-mattress-pillow-covers-allergen-barrier/</link>
		<comments>http://www.theallergyguy.com/blog/2008/03/anti-allergy-mattress-pillow-covers-allergen-barrier/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 18:28:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Allergy Bedding]]></category>

		<guid isPermaLink="false">http://www.theallergyguy.com/blog/?p=7</guid>
		<description><![CDATA[Allergy and asthma sufferers.
Our fabrics have a weave so tight creating a comfortable yet effective barrier between you and the allergens that occur naturally in your bedding.
People concerned about bed bugs, dust mites or similar issues.
Our covers protect the entire mattress and pillow, zipping and blocking dust mites, bed bugs and other invaders from reaching [...]]]></description>
		<wfw:commentRss>http://www.theallergyguy.com/blog/2008/03/anti-allergy-mattress-pillow-covers-allergen-barrier/feed/</wfw:commentRss>
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